| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (6.5 cm dia)
Energy
67 kj
16 kcal
Protein
0.61g
Fat
0.57g
Saturated Fat
0.168g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.213g
Cholesterol
5mg
Carbohydrates
2.18g
Sugar
0.48g
Fibre
0.2g
Sodium
41mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
16
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Fat
0.57g
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Carbs
2.18g
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Prot
0.61g
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| There are 16 calories in 1 2-1/2" Buckwheat Pancake. |
| Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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