| Food database and calorie counter |
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1 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
Energy
1536 kj
367 kcal
Protein
26.88g
Fat
22.23g
Saturated Fat
4.966g
Polyunsaturated Fat
5.62g
Monounsaturated Fat
9.918g
Cholesterol
106mg
Carbohydrates
13.07g
Sugar
1.3g
Fibre
0.8g
Sodium
609mg
Potassium
499mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
367
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Fat
22.23g
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Carbs
13.07g
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Prot
26.88g
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| There are 367 calories in 1 small Catfish. |
| Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
36 |
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1 oz, with bone, cooked (yield after bone removed) |
46 |
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1 oz, boneless (yield after cooking) |
55 |
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1 oz, boneless, cooked |
68 |
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1 fillet (13.5 cm x 5 cm x 1 cm) |
151 |
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1 serving (85 g) |
204 |
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1 small bullhead (yield after cooking, bone removed) |
233 |
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100 g |
240 |
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1 cup cooked, flaked |
326 |
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1 small (yield after cooking, bone removed) |
367 |
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1 medium bullhead (yield after cooking, bone removed) |
468 |
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1 large bullhead (yield after cooking, bone removed) |
701 |
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1 medium (yield after cooking, bone removed) |
785 |
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1 large (yield after cooking, bone removed) |
1176 |
Related types of Catfish:
Related types of Fish:
See also:
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