| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (81 g)
Energy
88 kj
21 kcal
Protein
1.7g
Fat
0.29g
Saturated Fat
0.038g
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Carbohydrates
3.95g
Sugar
0.32g
Fibre
2.3g
Sodium
229mg
Potassium
93mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.29g
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Carbs
3.95g
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Prot
1.7g
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| There are 21 calories in 1 serving of Cooked Collards (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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