| Food database and calorie counter |
|
1 285 g frozen package yields
|
Nutrition Facts
Serving Size
1 285 g frozen package yields
Energy
581 kj
139 kcal
Protein
7.4g
Fat
6.43g
Saturated Fat
1.166g
Polyunsaturated Fat
2.11g
Monounsaturated Fat
2.609g
Cholesterol
0mg
Carbohydrates
17.81g
Sugar
1.41g
Fibre
6.9g
Sodium
714mg
Potassium
625mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (36%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
139
|
|
Fat
6.43g
|
|
Carbs
17.81g
|
|
Prot
7.4g
|
| There are 139 calories in 1 285 gram frozen package yields of Cooked Collards (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 36% fat, 45% carbs, 19% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
