| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (86 g)
Energy
453 kj
108 kcal
Protein
7.41g
Fat
0.43g
Saturated Fat
0.062g
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
19.49g
Sugar
0.28g
Fibre
6.4g
Sodium
200mg
Potassium
345mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
0.43g
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Carbs
19.49g
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Prot
7.41g
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| There are 108 calories in 1 serving of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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