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1 oz, canned, yields

Cooked Dry Red Kidney Beans

Nutrition Facts
Serving Size
1 oz, canned, yields
per serve
Energy
141 kj
34 kcal
Protein
1.43g
Fat
1.52g
Saturated Fat
0.193g
Polyunsaturated Fat
0.751g
Monounsaturated Fat
0.49g
Cholesterol
0mg
Carbohydrates
3.76g
Sugar
0.05g
Fibre
1.2g
Sodium
35mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.52g
Carbs
3.76g
Prot
1.43g
There are 34 calories in 1 ounce, canned, yields of Cooked Dry Red Kidney Beans.
Calorie Breakdown: 40% fat, 44% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 tbsp, mashed 26
1 oz, canned, yields 34
1 oz dry, yield after cooking 131
1 serving (88 g) 165
100 g 187
1 cup 331
1 450 g can, drained, yields 550

Related types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Baked Beans
Green String Beans
  View More Beans Nutritional Info

See also:

Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Royal Red Kidney Beans
Red Kidney Beans
Cooked Dry White Beans
  View More
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