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1 450 g can, drained, yields

Cooked Dry Red Kidney Beans

Nutrition Facts
Serving Size
1 450 g can, drained, yields
per serve
Energy
2300 kj
550 kcal
Protein
23.34g
Fat
24.75g
Saturated Fat
3.145g
Polyunsaturated Fat
12.26g
Monounsaturated Fat
8.007g
Cholesterol
0mg
Carbohydrates
61.36g
Sugar
0.85g
Fibre
20g
Sodium
573mg
Potassium
1085mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(550 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
550
Fat
24.75g
Carbs
61.36g
Prot
23.34g
There are 550 calories in 1 450 gram can, drained, yields of Cooked Dry Red Kidney Beans.
Calorie Breakdown: 40% fat, 44% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 tbsp, mashed 26
1 oz, canned, yields 34
1 oz dry, yield after cooking 131
1 serving (88 g) 165
100 g 187
1 cup 331
1 450 g can, drained, yields 550

Related types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Royal Red Kidney Beans
Red Kidney Beans
Cooked Dry White Beans
  View More
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