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Nutrition Facts
Serving Size
100 g
per serve
Energy
368 kj
88 kcal
Protein
0.38g
Fat
0.1g
Saturated Fat
0.02g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
22.9g
Sugar
20.7g
Fibre
2.2g
Sodium
1mg
Potassium
99mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.1g
Carbs
22.9g
Prot
0.38g
There are 88 calories in 100 grams of Figs (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 fig with liquid 25
100 g 88
1 cup 228

Related types of Figs:

Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
  View More Figs Nutritional Info

Related types of Fruit:

Peaches
Apples
Oranges
Raspberries
Bananas
Strawberries
  View More Fruit Nutritional Info

See also:

Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
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