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1 oz, boneless (yield after cooking)

Fried Battered Pork Chop

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
245 kj
59 kcal
Protein
4.8g
Fat
3.63g
Saturated Fat
1.194g
Polyunsaturated Fat
0.581g
Monounsaturated Fat
1.583g
Cholesterol
15mg
Carbohydrates
1.38g
Sugar
0.24g
Fibre
0g
Sodium
87mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
3.63g
Carbs
1.38g
Prot
4.8g
There are 59 calories in 1 ounce, boneless (yield after cooking) Fried Battered Pork Chop.
Calorie Breakdown: 57% fat, 10% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 59
1 oz, boneless 79
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) 145
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) 268
1 serving (96 g) 268
100 g 279
1 cup diced 374
1 large (225 g, with bone, raw) (yield after cooking, bone removed) 388

Related types of Pork Chops:

Fried Pork Chop
Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Minced Pork
Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

Fried Battered Pork Chop (Lean Only Eaten)
Fried Battered Pork Chop (Lean and Fat Eaten)
Fried Battered Ocean Perch
Fried Battered Smelt
Fried Battered Clams
  View More
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