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Nutrition Facts
Serving Size
1 serving (175 g)
per serve
Energy
883 kj
211 kcal
Protein
3.60g
Fat
2.40g
Saturated Fat
1.500g
Carbohydrates
42.10g
Sugar
23.90g
Fibre
0.7g
Sodium
73mg
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Last updated: 30 Aug 21 11:44 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
2.4g
Carbs
42.1g
Prot
3.6g
There are 211 calories in 1 serving (175 g) of Lite n' Easy Rice Pudding with Blueberry & Apple Compote.
Calorie Breakdown: 11% fat, 82% carbs, 7% prot.

Related Apples from Lite n' Easy:

Apple & Raspberry Crumble
Pear, Prunes & Apple Combo
Pears & Apples in A Sweet Plum & Ginger Sauce
Apple & Cinnamon Bircher Muesli
Apple Salad
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  View More Lite n' Easy Apples Products

Related Puddings from Lite n' Easy:

Sticky Date Pudding with Custard
Double Choc Berry Pudding

Related Rice from Lite n' Easy:

Thai Yellow Beef Curry
Coconut & Lemongrass Tofu with Rice
Sticky BBQ Meatballs with Mixed Vegetable Rice
Cauliflower, Sultana and Pea Curry
Vegetarian Special Fried Rice
Spanish Chicken Chorizo Rice
  View More Lite n' Easy Rice Products

Other types of Apples:

Apples
Red Delicious Apples
Fuji Apples
Golden Delicious Apples
Apples (without Skin)
Honeycrisp Apples
  View More Apples Nutritional Info

Other types of Blueberries:

Huckleberries
Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
Blueberries (Unsweetened, Frozen)
  View More Blueberries Nutritional Info
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