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Nutrition Facts
Serving Size
5 x 1 serving (75 g)
per serve
Energy
1335 kj
319 kcal
Protein
10.50g
Fat
23.00g
Saturated Fat
4.500g
Trans Fat
0.450g
Polyunsaturated Fat
18.500g
Monounsaturated Fat
4.500g
Carbohydrates
6.00g
Sugar
0.50g
Fibre
27.0g
Sodium
2mg
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Last updated: 01 Oct 22 06:46 PM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (76%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
319
Fat
23g
Carbs
6g
Prot
10.5g
There are 319 calories in 5 x 1 serving (75 g) of Macro Black Chia Seeds (15g).
Calorie Breakdown: 76% fat, 9% carbs, 15% prot.

Related Seeds from Macro:

Black Chia Seeds (30g)
Pumpkin Kernels
Hemp Seeds
Natural Pumpkin Kernels
White Chia Seeds
Linseeds
  View More Macro Seeds Products

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Other types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
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Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
  View More Seeds Nutritional Info
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