Squid (Mixed Species) Calories and Nutritional Information

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per 100g - Calories: 182kcal | Fat: 11.40g | Carbs: 10.90g | Prot: 9.40g Nutrition Facts - Similar

per 1 serving (70g) - Calories: 167kcal | Fat: 10.00g | Carbs: 8.30g | Prot: 11.80g Nutrition Facts - Similar

per 100g - Calories: 249kcal | Fat: 13.80g | Carbs: 19.80g | Prot: 10.90g Nutrition Facts - Similar

per 100g - Calories: 240kcal | Fat: 14.80g | Carbs: 13.00g | Prot: 11.20g Nutrition Facts - Similar

per 6 peices (90g) - Calories: 167kcal | Fat: 7.90g | Carbs: 13.20g | Prot: 10.60g Nutrition Facts - Similar

per 7 pieces (120g) - Calories: 223kcal | Fat: 15.70g | Carbs: 9.70g | Prot: 11.00g Nutrition Facts - Similar

per 90g - Calories: 225kcal | Fat: 12.60g | Carbs: 18.00g | Prot: 9.60g Nutrition Facts - Similar

per 100g - Calories: 54kcal | Fat: 0.00g | Carbs: 0.90g | Prot: 11.60g Nutrition Facts - Similar

per 100g - Calories: 152kcal | Fat: 5.90g | Carbs: 13.70g | Prot: 10.50g Nutrition Facts - Similar

per 1 serving (60g) - Calories: 144kcal | Fat: 8.90g | Carbs: 11.00g | Prot: 5.00g Nutrition Facts - Similar

Related searches for: **Squid (Mixed Species)**
seafood	shrimp	oysters
scallops		squid

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