Chicken Rice Noodles Recipes

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	Creamy Chicken & Vegetable Soup by member: jo_22 Low fat, healthy and hearty soup. A perfect winter warmer. per serve - Calories: 147kcal \| Fat: 2.45g \| Carbs: 15.35g \| Prot: 17.31g
	Slow Cooked Chicken, Bean and Spinach Soup by member: csstill A healthy slow cooked meal you can make and take to work for winter lunches. per serve - Calories: 555kcal \| Fat: 10.81g \| Carbs: 70.21g \| Prot: 46.10g
	Creamy Cooked Chicken, Mushroom and Veg Hot Pot by member: mrsmck Delicious way to enjoy left over deli chicken. per serve - Calories: 266kcal \| Fat: 12.18g \| Carbs: 19.93g \| Prot: 19.05g
	Chinese Vegetable Chow Mein by member: RaeBel72 A low calorie Chinese stir-fry meal made with fresh vegies and egg noodles. per serve - Calories: 192kcal \| Fat: 5.36g \| Carbs: 31.20g \| Prot: 6.90g
	Vietnamese-Style Beef & Noodle Broth by member: Ms LadyBird A quick and tasty Vietnamese noodle soup. per serve - Calories: 218kcal \| Fat: 10.02g \| Carbs: 10.86g \| Prot: 21.55g
	Kale & Jalapeño Salad by member: saada_bosha A blended green salad. per serve - Calories: 573kcal \| Fat: 18.53g \| Carbs: 91.36g \| Prot: 17.93g
	Italian Style Bean Soup by member: Ladyphattie A hearty soup full of beany goodness. per serve - Calories: 303kcal \| Fat: 8.96g \| Carbs: 32.38g \| Prot: 19.09g
	Black Bean & Couscous Salad by member: DeeRight A light, healthy and tasty salad packed full of goodness. per serve - Calories: 320kcal \| Fat: 7.80g \| Carbs: 51.31g \| Prot: 12.86g
	Cold Soba Noodle Salad by member: Ladyphattie A refreshing cold noodle salad. per serve - Calories: 262kcal \| Fat: 3.73g \| Carbs: 49.02g \| Prot: 11.12g
	Green Skillet Beans by member: ktstone101 Simple, easy, and healthy recipe. per serve - Calories: 49kcal \| Fat: 2.30g \| Carbs: 4.31g \| Prot: 1.67g
	Chocolate Spiders by member: blackhalo76 Quick & easy treat for kids of all ages. per serve - Calories: 59kcal \| Fat: 5.12g \| Carbs: 4.10g \| Prot: 1.50g
	Mango Smoothie by member: E1ain3 Yummy smoothie for breakfast or snack. Mangoes contain many antioxidants to help boost your immune system per serve - Calories: 223kcal \| Fat: 4.62g \| Carbs: 44.13g \| Prot: 3.22g
	Asparagus & Leek Soup by member: DeeRight A light sophisticated soup that's simple to make and sure to impress. per serve - Calories: 91kcal \| Fat: 4.40g \| Carbs: 11.53g \| Prot: 3.25g
	Beef & Cabbage Stir-Fry by member: Missjim Get out the chopsticks and dive into a bowl of long-grain rice, minced meat and lots of Asian flavour. per serve - Calories: 618kcal \| Fat: 19.66g \| Carbs: 63.57g \| Prot: 52.30g
	Pumpkin & Chickpea Curry by member: Con.Ro A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking. per serve - Calories: 361kcal \| Fat: 11.95g \| Carbs: 56.21g \| Prot: 10.24g
	Loaded Yoghurt Cup by member: clwil3 Low calorie delicious snack. per serve - Calories: 108kcal \| Fat: 2.19g \| Carbs: 15.84g \| Prot: 6.49g
	Healthy Carrot Cake by member: megs2022 Wholemeal with no refined sugar and low fat. per serve - Calories: 225kcal \| Fat: 12.50g \| Carbs: 24.29g \| Prot: 4.96g
	Chia Pudding by member: clwil3 Vegan chia pudding. per serve - Calories: 199kcal \| Fat: 12.97g \| Carbs: 13.03g \| Prot: 6.34g
	Bacon & Cheese Quiche by member: Jazsko A quick and easy bacon and cheese quiche. per serve - Calories: 207kcal \| Fat: 6.05g \| Carbs: 29.46g \| Prot: 9.97g
	Fried Wontons by member: hearnoevil Crispy fried chicken wontons. per serve - Calories: 228kcal \| Fat: 9.20g \| Carbs: 27.10g \| Prot: 9.60g