| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (64 g)
Energy
70 kj
17 kcal
Protein
1.34g
Fat
0.23g
Saturated Fat
0.03g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
3.12g
Sugar
0.26g
Fibre
1.8g
Sodium
181mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
17
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Fat
0.23g
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Carbs
3.12g
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Prot
1.34g
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| There are 17 calories in 1 serving of Cooked Collards (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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