Food database and calorie counter |
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1 285 g frozen package yields
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Nutrition Facts
Serving Size
1 285 g frozen package yields
Energy
377 kj
90 kcal
Protein
7.37g
Fat
1.03g
Saturated Fat
0.151g
Polyunsaturated Fat
0.522g
Monounsaturated Fat
0.05g
Cholesterol
0mg
Carbohydrates
17.68g
Sugar
1.42g
Fibre
7g
Sodium
667mg
Potassium
625mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
90
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Fat
1.03g
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Carbs
17.68g
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Prot
7.37g
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There are 90 calories in 1 285 gram frozen package yields of Cooked Collards (from Frozen, Fat Not Added in Cooking). |
Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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