Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1682 kj
402 kcal
Protein
45.52g
Fat
22.91g
Saturated Fat
5.169g
Polyunsaturated Fat
5.406g
Monounsaturated Fat
9.467g
Cholesterol
152mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1700mg
Potassium
828mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
402
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Fat
22.91g
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Carbs
0g
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Prot
45.52g
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There are 402 calories in 100 grams of Dried Salted Herring. |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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