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Nutrition Facts
Serving Size
1 cup of halves
per serve
Energy
486 kj
116 kcal
Protein
0.74g
Fat
0.25g
Saturated Fat
0.015g
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.052g
Cholesterol
0mg
Carbohydrates
30.13g
Fibre
4g
Sodium
5mg
Potassium
111mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.25g
Carbs
30.13g
Prot
0.74g
There are 116 calories in 1 cup of halves of Pears (Solids and Liquids, Extra Light Syrup, Canned).
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 half, with liquid 36
100 g 47
1 cup halves 116

Related types of Pears:

Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
Prickly Pears
Asian Pears
Pears (Solids and Liquids, Water Pack, Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Strawberries
Raspberries
Oranges
Bananas
Peaches
Apples
  View More Fruit Nutritional Info

See also:

Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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