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John West

Tuna Tempters Mango Chilli

Nutrition Facts

Serving Size

1 serving (95 g)

Energy

518 kj

124 kcal

Protein

12.50g

Fat

5.10g

Saturated Fat

0.700g

Polyunsaturated Fat

2.900g

Monounsaturated Fat

1.400g

Carbohydrates

6.40g

Sugar

5.30g

Sodium

428mg

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Last updated: 15 Aug 21 07:05 AM

Source: FatSecret Platform API

of RDI*

(124 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (38%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

124

Fat

5.1g

Carbs

6.4g

Prot

12.5g

There are 124 calories in 1 serving (95 g) of John West Tuna Tempters Mango Chilli.

Calorie Breakdown: 38% fat, 21% carbs, 41% prot.

Related Tuna from John West:

Calcium Rich Tuna Chilli
Protein Plus Vitamin E
Tuna, Roasted Capsicum & Three Bean Mix
Mild Indian Curry Tuna
Tempters Light Tuna Onion & Tomato
Tuna with Brown & Red Rice, Lime, Lemongrass & Chickpeas
	View More John West Tuna Products

More products from John West:

Naturally Smoked Tuna (87 g)
Deli Tuna Yellow Fin in Chilli Oil and Lemon Zest
Wild Caught Salmon with Sweet Soy Vegetables & Black Rice
Tuna Chunks in Olive Oil (72g)
Wild Salmon Bowl, Coconut Chilli Lime Wild Rice
	View all John West Products

Other types of Tuna:

Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
	View More Tuna Nutritional Info

Other types of Mangos:

Pickled Mango
Mango Nectar
Cooked Mango
Mangos
Dried Mango
	View More Mangos Nutritional Info

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