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Peruvian Quinoa Salad
by member: cannboys
Easy to prepare, popular Peruvian recipe.
per serve - Calories: 111kcal | Fat: 6.97g | Carbs: 9.98g | Prot: 3.14g
Kale & Jalapeño Salad
by member: saada_bosha
A blended green salad.
per serve - Calories: 573kcal | Fat: 18.53g | Carbs: 91.36g | Prot: 17.93g
Israeli Cous Cous Salad
by member: Ladyphattie
A fresh salad, great as a side with low fat protein or as a meal on its own.
per serve - Calories: 218kcal | Fat: 5.00g | Carbs: 37.44g | Prot: 7.16g
Artichoke and Parsley Salad
by member: milkmaiden18
Extremely appetizing, very nutritious and easy vegetable salad.
per serve - Calories: 122kcal | Fat: 10.84g | Carbs: 5.92g | Prot: 1.92g
Pumpkin, Feta & Rocket Salad
by member: Shellhod
A beautiful salad with roast pumpkin, fresh rocket, creamy feta and pine nuts.
per serve - Calories: 119kcal | Fat: 8.92g | Carbs: 7.73g | Prot: 3.78g
Quinoa, Barley & Chickpea Salad
by member: Ladyphattie
Superfood salad, tasty and high in protein, great as a meal or side dish.
per serve - Calories: 228kcal | Fat: 7.66g | Carbs: 34.17g | Prot: 7.42g
Chickpea, Tomato & Spinach Salad
by member: E1ain3
Great as a main or a salad on the side.
per serve - Calories: 228kcal | Fat: 12.32g | Carbs: 24.90g | Prot: 8.66g
Slow Cooked Chicken, Bean and Spinach Soup
by member: csstill
A healthy slow cooked meal you can make and take to work for winter lunches.
per serve - Calories: 555kcal | Fat: 10.81g | Carbs: 70.21g | Prot: 46.10g
Pear, Walnut & Blue Cheese Salad
by member: E1ain3
Absolutely delicious salad.
per serve - Calories: 356kcal | Fat: 26.61g | Carbs: 22.68g | Prot: 11.29g
Beef Salad with Spicy Capsicum Mayo
by member: E1ain3
Super quick and delicious lunch or dinner salad.
per serve - Calories: 283kcal | Fat: 11.86g | Carbs: 25.10g | Prot: 26.80g
Vietnamese-Style Beef & Noodle Broth
by member: Ms LadyBird
A quick and tasty Vietnamese noodle soup.
per serve - Calories: 218kcal | Fat: 10.02g | Carbs: 10.86g | Prot: 21.55g
Asian Chicken Noodle Soup
by member: DeeRight
Delightful, easy to prepare chicken noodle soup that's a meal in a bowl
per serve - Calories: 331kcal | Fat: 15.72g | Carbs: 21.80g | Prot: 24.70g
Strawberry Jam/Topping
by member: RosieBenz
A healthy strawberry jam/topping with no cane sugar.
per serve - Calories: 28kcal | Fat: 0.06g | Carbs: 7.48g | Prot: 0.13g
Sesame Pork Noodles
by member: E1ain3
Delicious, healthy stir fry.
per serve - Calories: 426kcal | Fat: 10.80g | Carbs: 46.78g | Prot: 35.79g
Kiwi Fruit Smoothie
by member: E1ain3
Go green! Another yummy smoothie.
per serve - Calories: 186kcal | Fat: 0.63g | Carbs: 46.46g | Prot: 1.77g
Peperonata
by member: rokfit
Fried peppers with eggplant and potatoes.
per serve - Calories: 230kcal | Fat: 13.90g | Carbs: 25.44g | Prot: 3.44g
Beef Stir Fry
by member: Jenn_76
A flavourful and easy beef stir fry.
per serve - Calories: 257kcal | Fat: 17.40g | Carbs: 15.56g | Prot: 12.43g
Egg Fried Rice
by member: Lach89
Easy for meal prep.
per serve - Calories: 249kcal | Fat: 10.30g | Carbs: 30.07g | Prot: 8.52g
Butter Chicken
by member: Anrama96
A take on a delicious Indian curry with extra vegetable than traditionally used. Perfect with low-GI rice like brown or basmati.
per serve - Calories: 534kcal | Fat: 33.12g | Carbs: 27.51g | Prot: 35.17g
Pizza
by member: TreesLaugh
Easy to make and delicious pizza.
per serve - Calories: 163kcal | Fat: 6.30g | Carbs: 16.51g | Prot: 9.49g
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