| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
440 kj
105 kcal
Protein
2.19g
Fat
2.43g
Saturated Fat
0.461g
Polyunsaturated Fat
0.764g
Monounsaturated Fat
1.067g
Cholesterol
0mg
Carbohydrates
18.65g
Sugar
0.27g
Fibre
0.9g
Sodium
472mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
2.43g
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Carbs
18.65g
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Prot
2.19g
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| There are 105 calories in 1 ounce, dry, yields of Brown and Wild Rice (Fat Added in Cooking). |
| Calorie Breakdown: 21% fat, 71% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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