| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
369 kj
88 kcal
Protein
2.15g
Fat
0.63g
Saturated Fat
0.123g
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.218g
Cholesterol
0mg
Carbohydrates
18.36g
Sugar
0.27g
Fibre
0.9g
Sodium
451mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
0.63g
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Carbs
18.36g
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Prot
2.15g
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| There are 88 calories in 1 ounce, dry, yields of Brown and Wild Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 84% carbs, 10% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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