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Breakfast Muffins
by member: Newme2296
Healthy and delicious.
per serve - Calories: 54kcal | Fat: 0.20g | Carbs: 8.08g | Prot: 5.20g
Chocolate Chip Muffins
by member: K1nchan
These chocolate chip muffins are moist, quick to prepare and tasty.
per serve - Calories: 243kcal | Fat: 13.96g | Carbs: 30.61g | Prot: 4.35g
Beef & Cabbage Stir-Fry
by member: Missjim
Get out the chopsticks and dive into a bowl of long-grain rice, minced meat and lots of Asian flavour.
per serve - Calories: 618kcal | Fat: 19.66g | Carbs: 63.57g | Prot: 52.30g
Green Skillet Beans
by member: ktstone101
Simple, easy, and healthy recipe.
per serve - Calories: 49kcal | Fat: 2.30g | Carbs: 4.31g | Prot: 1.67g
Cream Cheese Pancakes
by member: LouChad
Delicious for breakfast, lunch or dinner.
per serve - Calories: 305kcal | Fat: 26.53g | Carbs: 5.07g | Prot: 13.19g
Asian Chicken Noodle Soup
by member: DeeRight
Delightful, easy to prepare chicken noodle soup that's a meal in a bowl
per serve - Calories: 331kcal | Fat: 15.72g | Carbs: 21.80g | Prot: 24.70g
French Toast
by member: hannahlillian._
Tasty French toast.
per serve - Calories: 80kcal | Fat: 3.59g | Carbs: 6.90g | Prot: 4.20g
Cucumber Fritters
by member: Progressing . . ..
Easy way to use excess cucumbers or zucchinis.
per serve - Calories: 290kcal | Fat: 21.03g | Carbs: 15.66g | Prot: 13.10g
Meatballs
by member: olive2377
Meatballs in tomato sauce.
per serve - Calories: 273kcal | Fat: 8.01g | Carbs: 16.02g | Prot: 30.58g
Blueberry Muffins
by member: angel.attie
Quick and easy blueberry muffins.
per serve - Calories: 295kcal | Fat: 10.58g | Carbs: 44.67g | Prot: 5.46g
Keto Crackers
by member: emelle11
Crispy and tasty low-carb snack.
per serve - Calories: 225kcal | Fat: 19.10g | Carbs: 3.39g | Prot: 9.51g
Chocolate Spiders
by member: blackhalo76
Quick & easy treat for kids of all ages.
per serve - Calories: 59kcal | Fat: 5.12g | Carbs: 4.10g | Prot: 1.50g
Coconut Vanilla Tapioca Pudding
by member: jesssicarose.
With passionfruit, dried mango (unless in summer) and coconut shavings.
per serve - Calories: 486kcal | Fat: 27.72g | Carbs: 52.31g | Prot: 9.12g
Peanut Butter Cookies
by member: Ab_B
Soft and chewy baked snacks.
per serve - Calories: 65kcal | Fat: 3.37g | Carbs: 2.25g | Prot: 6.92g
Vietnamese-Style Beef & Noodle Broth
by member: Ms LadyBird
A quick and tasty Vietnamese noodle soup.
per serve - Calories: 218kcal | Fat: 10.02g | Carbs: 10.86g | Prot: 21.55g
Mango Smoothie
by member: E1ain3
Yummy smoothie for breakfast or snack. Mangoes contain many antioxidants to help boost your immune system
per serve - Calories: 223kcal | Fat: 4.62g | Carbs: 44.13g | Prot: 3.22g
Asparagus & Leek Soup
by member: DeeRight
A light sophisticated soup that's simple to make and sure to impress.
per serve - Calories: 91kcal | Fat: 4.40g | Carbs: 11.53g | Prot: 3.25g
Chinese Vegetable Chow Mein
by member: RaeBel72
A low calorie Chinese stir-fry meal made with fresh vegies and egg noodles.
per serve - Calories: 192kcal | Fat: 5.36g | Carbs: 31.20g | Prot: 6.90g
Lemon Poppy Seed Cookies
by member: christine bingham
Low carb and oven-fresh cookies.
per serve - Calories: 140kcal | Fat: 12.45g | Carbs: 1.01g | Prot: 5.38g
Keto Mug Bread
by member: Janster1
Low carb, easy to make, and keto-friendly bread suited for your diet.
per serve - Calories: 449kcal | Fat: 39.17g | Carbs: 2.63g | Prot: 20.24g
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