| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (24 g)
Energy
187 kj
45 kcal
Protein
5.01g
Fat
2.51g
Saturated Fat
0.645g
Polyunsaturated Fat
0.507g
Monounsaturated Fat
1.157g
Cholesterol
15mg
Carbohydrates
0.18g
Sugar
0.1g
Fibre
0g
Sodium
99mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.51g
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Carbs
0.18g
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Prot
5.01g
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| There are 45 calories in 1 serving of Sardines with Mustard Sauce (Mixture). |
| Calorie Breakdown: 52% fat, 2% carbs, 46% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
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