Food database and calorie counter

Lite n' Easy

Beef Korma

Nutrition Facts

Serving Size

1 serving (430 g)

Energy

1418 kj

339 kcal

Protein

32.40g

Fat

5.90g

Saturated Fat

2.100g

Carbohydrates

33.00g

Sugar

7.20g

Fibre

11.1g

Sodium

1070mg

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Last updated: 01 Aug 11 04:02 AM

Source: FatSecret Platform API

17%

of RDI*

(339 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (17%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

339

Fat

5.9g

Carbs

33g

Prot

32.4g

There are 339 calories in 1 serving (430 g) of Lite n' Easy Beef Korma.

Calorie Breakdown: 17% fat, 42% carbs, 41% prot.

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Other types of Beef:

Beef Steak
Roast Beef
Corned Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
	View More Beef Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
	View More Rice Nutritional Info

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