Beef and Bean Chilli Recipes

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	Tomato Basil and Four Bean Pasta by member: hearnoevil Fresh and easy to make pasta. per serve - Calories: 638kcal \| Fat: 18.24g \| Carbs: 95.01g \| Prot: 24.30g
	Tuna and Black Bean Salad by member: angel.attie Super quick, rich in protein and easy to prepare for lunch or light dinner. per serve - Calories: 320kcal \| Fat: 16.42g \| Carbs: 25.56g \| Prot: 18.75g
	Chilli Con Carne by member: Ladyphattie Easy to cook for a crowd or freezes really well. The chilli is best made a day ahead to let the flavours develop. per serve - Calories: 469kcal \| Fat: 24.86g \| Carbs: 36.86g \| Prot: 27.41g
	Bean & Pasta Soup by member: DeeRight A warm and hearty soup with ground beef, pasta and beans. per serve - Calories: 326kcal \| Fat: 13.99g \| Carbs: 31.31g \| Prot: 19.78g
	Beef Meatballs by member: olive2377 Beef meatballs in tomato sauce. per serve - Calories: 304kcal \| Fat: 12.46g \| Carbs: 18.33g \| Prot: 30.77g
	Slow Cooked Chicken, Bean and Spinach Soup by member: csstill A healthy slow cooked meal you can make and take to work for winter lunches. per serve - Calories: 555kcal \| Fat: 10.81g \| Carbs: 70.21g \| Prot: 46.10g
	Beef & Porcini Casserole by member: Ladyphattie Nice and hearty, the best on a chilly evening. per serve - Calories: 436kcal \| Fat: 21.35g \| Carbs: 16.58g \| Prot: 36.49g
	Beef Stir Fry by member: Jenn_76 A flavourful and easy beef stir fry. per serve - Calories: 257kcal \| Fat: 17.40g \| Carbs: 15.56g \| Prot: 12.43g
	Green Bean Salad by member: Ladyphattie Tasty but simple salad with low fat cottage cheese and balsamic vinegar. Have with low fat meats for a quick and easy meal. per serve - Calories: 272kcal \| Fat: 9.91g \| Carbs: 36.19g \| Prot: 14.08g
	Vegetable Chilli Con-Carne by member: RaeBel72 A delightful twist on an old family favourite. Replaced mince with colourful, juicy vegies. Very tasty & filling per serve - Calories: 216kcal \| Fat: 7.90g \| Carbs: 33.10g \| Prot: 7.95g
	Vietnamese-Style Beef & Noodle Broth by member: Ms LadyBird A quick and tasty Vietnamese noodle soup. per serve - Calories: 218kcal \| Fat: 10.02g \| Carbs: 10.86g \| Prot: 21.55g
	Beef & Cabbage Stir-Fry by member: Missjim Get out the chopsticks and dive into a bowl of long-grain rice, minced meat and lots of Asian flavour. per serve - Calories: 618kcal \| Fat: 19.66g \| Carbs: 63.57g \| Prot: 52.30g
	Black Bean & Couscous Salad by member: DeeRight A light, healthy and tasty salad packed full of goodness. per serve - Calories: 320kcal \| Fat: 7.80g \| Carbs: 51.31g \| Prot: 12.86g
	Italian Style Bean Soup by member: Ladyphattie A hearty soup full of beany goodness. per serve - Calories: 303kcal \| Fat: 8.96g \| Carbs: 32.38g \| Prot: 19.09g
	Tuna & Butter Bean Salad by member: E1ain3 This protein packed meal will keep you satisfied for longer and help your body build up muscle. per serve - Calories: 239kcal \| Fat: 4.53g \| Carbs: 23.85g \| Prot: 28.98g
	Beef Salad with Spicy Capsicum Mayo by member: E1ain3 Super quick and delicious lunch or dinner salad. per serve - Calories: 283kcal \| Fat: 11.86g \| Carbs: 25.10g \| Prot: 26.80g
	Artichoke and Parsley Salad by member: milkmaiden18 Extremely appetizing, very nutritious and easy vegetable salad. per serve - Calories: 122kcal \| Fat: 10.84g \| Carbs: 5.92g \| Prot: 1.92g
	Pumpkin and Turmeric Loaf by member: Paul Bazaluk Moist, healthy, and tasty. per serve - Calories: 296kcal \| Fat: 25.35g \| Carbs: 10.60g \| Prot: 10.43g
	Macadamia and Spinach Pesto by member: milnelm Freshly made, super easy and gorgeous pesto sauce. per serve - Calories: 99kcal \| Fat: 9.01g \| Carbs: 2.04g \| Prot: 3.88g
	Bacon and Vegetable Slice by member: hearnoevil A healthy and great meal. per serve - Calories: 335kcal \| Fat: 19.34g \| Carbs: 21.63g \| Prot: 18.38g