Carrot Soup Recipes

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	Parsley, Tomato, Celery & Carrot Juice by member: E1ain3 Great brekkie juice. per serve - Calories: 101kcal \| Fat: 1.19g \| Carbs: 21.66g \| Prot: 4.97g
	Healthy Carrot Cake by member: megs2022 Wholemeal with no refined sugar and low fat. per serve - Calories: 225kcal \| Fat: 12.50g \| Carbs: 24.29g \| Prot: 4.96g
	Bean & Pasta Soup by member: DeeRight A warm and hearty soup with ground beef, pasta and beans. per serve - Calories: 326kcal \| Fat: 13.99g \| Carbs: 31.31g \| Prot: 19.78g
	Spicy Tomato & Butternut Soup by member: Scwall An awesome vegetable soup for the winter. per serve - Calories: 124kcal \| Fat: 0.58g \| Carbs: 30.32g \| Prot: 3.61g
	Tomato Soup by member: amberlilymk A family favourite on a cold day. per serve - Calories: 159kcal \| Fat: 8.18g \| Carbs: 14.68g \| Prot: 5.62g
	Pumpkin Soup by member: Charlie.g Creamy yet simple, delicious pumpkin soup. per serve - Calories: 190kcal \| Fat: 8.55g \| Carbs: 27.87g \| Prot: 3.65g
	Green Soup by member: vegi head Soups are good to keep you full and this one has lentils and quinoa for protein. per serve - Calories: 287kcal \| Fat: 4.91g \| Carbs: 48.48g \| Prot: 13.84g
	Cauliflower Soup by member: Sallyjeanm Quick, delicious, and comforting recipe. per serve - Calories: 93kcal \| Fat: 3.39g \| Carbs: 14.39g \| Prot: 3.30g
	Green Soup by member: E1ain3 A healthy lean soup made of green vegetables. per serve - Calories: 165kcal \| Fat: 2.53g \| Carbs: 30.73g \| Prot: 7.55g
	Creamy Chicken & Vegetable Soup by member: jo_22 Low fat, healthy and hearty soup. A perfect winter warmer. per serve - Calories: 147kcal \| Fat: 2.45g \| Carbs: 15.35g \| Prot: 17.31g
	Italian Style Bean Soup by member: Ladyphattie A hearty soup full of beany goodness. per serve - Calories: 303kcal \| Fat: 8.96g \| Carbs: 32.38g \| Prot: 19.09g
	Pumpkin & Cumin Soup by member: E1ain3 A smashing soup. per serve - Calories: 102kcal \| Fat: 0.46g \| Carbs: 22.42g \| Prot: 4.82g
	Armenian Lentil Soup by member: iAspire Lentil and vegetables soup. per serve - Calories: 164kcal \| Fat: 4.36g \| Carbs: 21.94g \| Prot: 7.97g
	Asparagus & Leek Soup by member: DeeRight A light sophisticated soup that's simple to make and sure to impress. per serve - Calories: 91kcal \| Fat: 4.40g \| Carbs: 11.53g \| Prot: 3.25g
	Asian Chicken Noodle Soup by member: DeeRight Delightful, easy to prepare chicken noodle soup that's a meal in a bowl per serve - Calories: 331kcal \| Fat: 15.72g \| Carbs: 21.80g \| Prot: 24.70g
	Slow Cooked Chicken, Bean and Spinach Soup by member: csstill A healthy slow cooked meal you can make and take to work for winter lunches. per serve - Calories: 555kcal \| Fat: 10.81g \| Carbs: 70.21g \| Prot: 46.10g
	Turkey Garden Salad by member: E1ain3 Fresh salad with turkey and a chilli/lemon/parsley dressing. per serve - Calories: 240kcal \| Fat: 10.75g \| Carbs: 19.17g \| Prot: 20.77g
	Sesame Pork Noodles by member: E1ain3 Delicious, healthy stir fry. per serve - Calories: 426kcal \| Fat: 10.80g \| Carbs: 46.78g \| Prot: 35.79g
	Quinoa Tabbouleh by member: bjbkbradshaw Yummy tabbouleh using high protein quinoa. per serve - Calories: 259kcal \| Fat: 9.67g \| Carbs: 38.26g \| Prot: 7.39g
	Tofu & Vegetable Stir-Fry by member: Chrysicle Vegan and vegetarian friendly. per serve - Calories: 141kcal \| Fat: 8.09g \| Carbs: 17.35g \| Prot: 6.57g