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Cacao & Raspberry Protein Bites
by member: NatalieSaavedra
Healthy, tasty, and easy to make snack.
per serve - Calories: 105kcal | Fat: 4.84g | Carbs: 5.44g | Prot: 8.79g
Seed 'n' Nut Choco Coconut Balls
by member: EmilyTelfer
A healthy take on chocolate rum balls. Plenty of seeds and nuts to help reach your daily fibre and protein requirements.
per serve - Calories: 337kcal | Fat: 18.25g | Carbs: 36.12g | Prot: 8.98g
Chocolate Protein Cake
by member: janeswiss
Simple chocolate sponge cake with protein cream.
per serve - Calories: 120kcal | Fat: 4.48g | Carbs: 11.87g | Prot: 9.08g
Banana Protein Bread
by member: sharynsymonds
High protein, easy to make banana bread.
per serve - Calories: 210kcal | Fat: 6.35g | Carbs: 25.56g | Prot: 11.54g
Cucumber Fritters
by member: Progressing . . ..
Easy way to use excess cucumbers or zucchinis.
per serve - Calories: 290kcal | Fat: 21.03g | Carbs: 15.66g | Prot: 13.10g
Vegetarian Mexican Beans
by member: FatSecret_AU_en-UK
A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1x 400g can of beans = 240g drained beans. Use dried textured vegetable protein, or any other vegetarian mince.
per serve - Calories: 295kcal | Fat: 8.48g | Carbs: 41.71g | Prot: 17.99g
Date Protein Balls
by member: Sammyserra
Chewy, tasty and healthy snack.
per serve - Calories: 137kcal | Fat: 9.23g | Carbs: 8.02g | Prot: 6.25g
Protein Peanut Butter Balls
by member: GingerWolf
Very peanuty...but oh so nice.
per serve - Calories: 50kcal | Fat: 2.13g | Carbs: 5.25g | Prot: 3.37g
Choc Orange Protein Balls
by member: sharynsymonds
The delicious taste of chocolate, nuts and orange make these protein balls a delicious healthy treat.
per serve - Calories: 91kcal | Fat: 5.53g | Carbs: 7.99g | Prot: 2.68g
Overnight Oats
by member: Nat2change
Easy to make breakfast.
per serve - Calories: 632kcal | Fat: 29.27g | Carbs: 66.37g | Prot: 28.28g
Protein Pancakes
by member: adinafitz
Healthy, satisfying, and protein-packed pancakes that you will enjoy.
per serve - Calories: 246kcal | Fat: 11.26g | Carbs: 25.50g | Prot: 10.43g
Strawberry Smoothie
by member: CourtneyLouxx
Breakfast smoothie combination.
per serve - Calories: 412kcal | Fat: 14.52g | Carbs: 35.24g | Prot: 34.97g
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