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2 Egg Omelette
A quick and easy recipe for an omelette. Serve with a side of vegetables and complex carbohydrates (such as brown rice or wholemeal bread) for a complete, balanced meal.
per serve - Calories: 249kcal | Fat: 21.46g | Carbs: 0.78g | Prot: 12.70g
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Chicken & Cheese Frittata
A great way to use up leftovers with this delicious chicken frittata.
per serve - Calories: 291kcal | Fat: 20.00g | Carbs: 3.51g | Prot: 24.19g
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Chicken Vegetable Satay
A creamy and meaty dish.
per serve - Calories: 455kcal | Fat: 31.11g | Carbs: 19.21g | Prot: 29.39g
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Asparagus & Leek Soup
A light sophisticated soup that's simple to make and sure to impress.
per serve - Calories: 91kcal | Fat: 4.40g | Carbs: 11.53g | Prot: 3.25g
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Overnight Chia Oats
Make these overnight oats the night before and enjoy a delicious breakfast that you can easily take with you to work or eat on the go.
per serve - Calories: 445kcal | Fat: 19.22g | Carbs: 52.09g | Prot: 20.13g
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Chocolate Chip Muffins
These chocolate chip muffins are moist, quick to prepare and tasty.
per serve - Calories: 243kcal | Fat: 13.96g | Carbs: 30.61g | Prot: 4.35g
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Berry Cheesecake Overnight Oats
Creamy and easy breakfast treat.
per serve - Calories: 450kcal | Fat: 13.36g | Carbs: 59.44g | Prot: 18.98g
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Biscuits American Style
Simple and easy recipe with just 3 ingredients.
per serve - Calories: 319kcal | Fat: 13.21g | Carbs: 41.32g | Prot: 7.36g
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Japanese Cheesecake
This soft, jiggly and fluffy cheesecake is highly recommended.
per serve - Calories: 162kcal | Fat: 9.22g | Carbs: 14.20g | Prot: 5.13g
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Chocolate Spiders
Quick & easy treat for kids of all ages.
per serve - Calories: 59kcal | Fat: 5.12g | Carbs: 4.10g | Prot: 1.50g
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Lamb Steak
Tender beef with vegetables.
per serve - Calories: 749kcal | Fat: 60.92g | Carbs: 8.07g | Prot: 41.99g
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Flourless Chickpea Cookies
Moderately sweet, tasty, and chewy.
per serve - Calories: 130kcal | Fat: 8.36g | Carbs: 11.81g | Prot: 4.52g
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Banana & Date Bread
Beautiful and delicious moist banana bread.
per serve - Calories: 189kcal | Fat: 7.15g | Carbs: 27.23g | Prot: 6.90g
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Overnight Oats
Easy to make breakfast.
per serve - Calories: 632kcal | Fat: 29.27g | Carbs: 66.37g | Prot: 28.28g
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