| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
214 kj
51 kcal
Protein
4.37g
Fat
2.8g
Saturated Fat
0.548g
Polyunsaturated Fat
0.752g
Monounsaturated Fat
1.262g
Cholesterol
16mg
Carbohydrates
1.88g
Sugar
0.19g
Fibre
0.1g
Sodium
86mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (50%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
2.8g
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Carbs
1.88g
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Prot
4.37g
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| There are 51 calories in 1 ounce, with bone (yield after bone removed) Fried Floured or Breaded Trout. |
| Calorie Breakdown: 50% fat, 15% carbs, 35% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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