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Chocolate Protein Cake
Simple chocolate sponge cake with protein cream.
per serve - Calories: 120kcal | Fat: 4.48g | Carbs: 11.87g | Prot: 9.08g
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Chocolate Keto Lava Cake
Luscious chocolate cake.
per serve - Calories: 638kcal | Fat: 60.53g | Carbs: 5.93g | Prot: 16.07g
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Chocolate Spiders
Quick & easy treat for kids of all ages.
per serve - Calories: 59kcal | Fat: 5.12g | Carbs: 4.10g | Prot: 1.50g
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Protein Pancakes
Healthy, satisfying, and protein-packed pancakes that you will enjoy.
per serve - Calories: 246kcal | Fat: 11.26g | Carbs: 25.50g | Prot: 10.43g
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Chocolate Chip Muffins
These chocolate chip muffins are moist, quick to prepare and tasty.
per serve - Calories: 243kcal | Fat: 13.96g | Carbs: 30.61g | Prot: 4.35g
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Date Protein Balls
Chewy, tasty and healthy snack.
per serve - Calories: 137kcal | Fat: 9.23g | Carbs: 8.02g | Prot: 6.25g
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Healthy Carrot Cake
Wholemeal with no refined sugar and low fat.
per serve - Calories: 225kcal | Fat: 12.50g | Carbs: 24.29g | Prot: 4.96g
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Protein Peanut Butter Balls
Very peanuty...but oh so nice.
per serve - Calories: 50kcal | Fat: 2.13g | Carbs: 5.25g | Prot: 3.37g
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Banana Protein Bread
High protein, easy to make banana bread.
per serve - Calories: 210kcal | Fat: 6.35g | Carbs: 25.56g | Prot: 11.54g
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Choc Orange Protein Balls
The delicious taste of chocolate, nuts and orange make these protein balls a delicious healthy treat.
per serve - Calories: 91kcal | Fat: 5.53g | Carbs: 7.99g | Prot: 2.68g
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Chocolate Beetroot Muffins
Gluten free, dairy free muffins.
per serve - Calories: 205kcal | Fat: 13.09g | Carbs: 21.76g | Prot: 4.40g
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Cacao & Raspberry Protein Bites
Healthy, tasty, and easy to make snack.
per serve - Calories: 105kcal | Fat: 4.84g | Carbs: 5.44g | Prot: 8.79g
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Vegetarian Mexican Beans
A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1x 400g can of beans = 240g drained beans. Use dried textured vegetable protein, or any other vegetarian mince.
per serve - Calories: 295kcal | Fat: 8.48g | Carbs: 41.71g | Prot: 17.99g
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Overnight Oats
Easy to make breakfast.
per serve - Calories: 632kcal | Fat: 29.27g | Carbs: 66.37g | Prot: 28.28g
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Flourless Chickpea Cookies
Moderately sweet, tasty, and chewy.
per serve - Calories: 130kcal | Fat: 8.36g | Carbs: 11.81g | Prot: 4.52g
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Strawberry Smoothie
Breakfast smoothie combination.
per serve - Calories: 412kcal | Fat: 14.52g | Carbs: 35.24g | Prot: 34.97g
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Cucumber Fritters
Easy way to use excess cucumbers or zucchinis.
per serve - Calories: 290kcal | Fat: 21.03g | Carbs: 15.66g | Prot: 13.10g
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