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Keto Mug Bread
Low carb, easy to make, and keto-friendly bread suited for your diet.
per serve - Calories: 449kcal | Fat: 39.17g | Carbs: 2.63g | Prot: 20.24g
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Flat Bread
Great with a stew, curry, or soup.
per serve - Calories: 278kcal | Fat: 10.65g | Carbs: 38.07g | Prot: 6.15g
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Cup Bread
A delightful and easy to prepare snack that you can share with your family and friends.
per serve - Calories: 182kcal | Fat: 15.20g | Carbs: 2.84g | Prot: 8.32g
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Banana Bread
Super soft, tasty, and moist.
per serve - Calories: 322kcal | Fat: 15.77g | Carbs: 34.30g | Prot: 8.74g
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Banana Bread
Banana bread the whole family will love.
per serve - Calories: 260kcal | Fat: 5.79g | Carbs: 48.92g | Prot: 3.93g
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Keto Crackers
Crispy and tasty low-carb snack.
per serve - Calories: 225kcal | Fat: 19.10g | Carbs: 3.39g | Prot: 9.51g
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Keto Meatloaf
Low carb meatloaf recipe.
per serve - Calories: 525kcal | Fat: 37.78g | Carbs: 14.34g | Prot: 39.30g
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Banana Protein Bread
High protein, easy to make banana bread.
per serve - Calories: 210kcal | Fat: 6.35g | Carbs: 25.56g | Prot: 11.54g
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Banana & Date Bread
Beautiful and delicious moist banana bread.
per serve - Calories: 189kcal | Fat: 7.15g | Carbs: 27.23g | Prot: 6.90g
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Keto Berry Smoothie
Blueberry and strawberry keto smoothie.
per serve - Calories: 117kcal | Fat: 9.71g | Carbs: 6.58g | Prot: 1.83g
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Low Carb Cloud Bread
Light, fluffy, and perfect bread replacement suited for a low-carb diet.
per serve - Calories: 53kcal | Fat: 4.34g | Carbs: 0.45g | Prot: 2.89g
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Chocolate Keto Lava Cake
Luscious chocolate cake.
per serve - Calories: 638kcal | Fat: 60.53g | Carbs: 5.93g | Prot: 16.07g
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Spiced Ginger Nut Bread/Muffins
Yummy for breakfast and coffee.
per serve - Calories: 236kcal | Fat: 21.68g | Carbs: 2.76g | Prot: 7.42g
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Keto Slaw with French Mustard + Dressing
Delicious way to eat greens. Loads of nutrition with loads of flavour.
per serve - Calories: 424kcal | Fat: 40.59g | Carbs: 6.67g | Prot: 11.98g
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Chicken Mince Stuffing
Just add a free range chook.
per serve - Calories: 139kcal | Fat: 6.22g | Carbs: 6.54g | Prot: 13.79g
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French Toast
Tasty French toast.
per serve - Calories: 80kcal | Fat: 3.59g | Carbs: 6.90g | Prot: 4.20g
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Chicken Avocado on Toast
Simple light lunch.
per serve - Calories: 292kcal | Fat: 11.63g | Carbs: 13.81g | Prot: 32.57g
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Feta Toast
Snacking throughout the day prevents mood swings. Great snack or side to soup.
per serve - Calories: 264kcal | Fat: 7.48g | Carbs: 32.81g | Prot: 15.28g
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Poached Egg & Avocado Toast
A delicious breakfast for Sunday mornings.
per serve - Calories: 253kcal | Fat: 13.10g | Carbs: 22.16g | Prot: 11.79g
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Salmon Patties
Sweet potato and salmon.
per serve - Calories: 304kcal | Fat: 5.60g | Carbs: 35.03g | Prot: 29.08g
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