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	Chicken Avocado on Toast by member: RiskGambits Simple light lunch. per serve - Calories: 292kcal \| Fat: 11.63g \| Carbs: 13.81g \| Prot: 32.57g
	Choc Orange Protein Balls by member: sharynsymonds The delicious taste of chocolate, nuts and orange make these protein balls a delicious healthy treat. per serve - Calories: 91kcal \| Fat: 5.53g \| Carbs: 7.99g \| Prot: 2.68g
	Egg Fried Rice by member: Lach89 Easy for meal prep. per serve - Calories: 249kcal \| Fat: 10.30g \| Carbs: 30.07g \| Prot: 8.52g
	Egg White Omelette by member: isohandles Perfect for breakfast. per serve - Calories: 79kcal \| Fat: 0.65g \| Carbs: 6.31g \| Prot: 12.69g
	Keto Slaw with French Mustard + Dressing by member: LowCalorieMallory Delicious way to eat greens. Loads of nutrition with loads of flavour. per serve - Calories: 424kcal \| Fat: 40.59g \| Carbs: 6.67g \| Prot: 11.98g
	Pumpkin & Chickpea Curry by member: Con.Ro A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking. per serve - Calories: 361kcal \| Fat: 11.95g \| Carbs: 56.21g \| Prot: 10.24g
	Chocolate Keto Lava Cake by member: Sabina_zey Luscious chocolate cake. per serve - Calories: 638kcal \| Fat: 60.53g \| Carbs: 5.93g \| Prot: 16.07g
	Lamb Steak by member: gu.myrna Tender beef with vegetables. per serve - Calories: 749kcal \| Fat: 60.92g \| Carbs: 8.07g \| Prot: 41.99g
	Banana Protein Bread by member: sharynsymonds High protein, easy to make banana bread. per serve - Calories: 210kcal \| Fat: 6.35g \| Carbs: 25.56g \| Prot: 11.54g
	Vegetarian Salad by member: Annapagounis Delicious and healthy salad. per serve - Calories: 138kcal \| Fat: 8.14g \| Carbs: 16.44g \| Prot: 2.51g
	Creamy Cooked Chicken, Mushroom and Veg Hot Pot by member: mrsmck Delicious way to enjoy left over deli chicken. per serve - Calories: 266kcal \| Fat: 12.18g \| Carbs: 19.93g \| Prot: 19.05g
	Weetbix Slice by member: beljane78 The perfect afternoon snack. per serve - Calories: 231kcal \| Fat: 11.45g \| Carbs: 29.63g \| Prot: 2.64g
	Zucchini Omelet by member: Kylie Jensen Quick and easy omelet for breakfast. per serve - Calories: 137kcal \| Fat: 3.39g \| Carbs: 15.73g \| Prot: 11.66g
	Healthy Carrot Cake by member: megs2022 Wholemeal with no refined sugar and low fat. per serve - Calories: 225kcal \| Fat: 12.50g \| Carbs: 24.29g \| Prot: 4.96g
	Flat Bread by member: dfc1080 Great with a stew, curry, or soup. per serve - Calories: 278kcal \| Fat: 10.65g \| Carbs: 38.07g \| Prot: 6.15g
	Chocolate Protein Cake by member: janeswiss Simple chocolate sponge cake with protein cream. per serve - Calories: 120kcal \| Fat: 4.48g \| Carbs: 11.87g \| Prot: 9.08g
	Chicken Quinoa Salad by member: Nat2change Delicious and fantastic energy-boosting recipe. per serve - Calories: 295kcal \| Fat: 14.64g \| Carbs: 19.26g \| Prot: 20.35g
	Spinach Quiche by member: Daleen Watson Savory, creamy, and baked quiche. per serve - Calories: 128kcal \| Fat: 9.14g \| Carbs: 1.30g \| Prot: 9.74g
	Chicken Breast Wrap by member: Nat2change Easy and healthy wrap recipe. per serve - Calories: 554kcal \| Fat: 19.73g \| Carbs: 20.03g \| Prot: 68.51g
	Overnight Oats by member: Nat2change Easy to make breakfast. per serve - Calories: 632kcal \| Fat: 29.27g \| Carbs: 66.37g \| Prot: 28.28g