Date Started: 13 Jun 18

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 122.5 kg
22 May 24	110.3 kg	Reasonably Well
18 May 24	109.0 kg	Reasonably Well
14 May 24	110.8 kg	Reasonably Well
13 May 24	110.1 kg	Reasonably Well
10 May 24	111.4 kg	Reasonably Well
09 May 24	111.9 kg	Reasonably Well
08 May 24	112.1 kg	Reasonably Well
07 May 24	112.9 kg	Reasonably Well
06 May 24	112.7 kg	Reasonably Well
05 May 24	112.2 kg	Reasonably Well
04 May 24	111.2 kg	Reasonably Well
03 May 24	112.9 kg	Reasonably Well
02 May 24	113.4 kg	Reasonably Well
01 May 24	114.0 kg	Reasonably Well
29 Apr 24	114.5 kg	Reasonably Well
28 Feb 24	114.5 kg	Reasonably Well
31 Jan 24	122.7 kg	Reasonably Well
31 Aug 23	121.3 kg	Reasonably Well
22 Aug 22	120.2 kg	Reasonably Well
16 Nov 18	99.0 kg	100%
15 Nov 18	100.2 kg	Reasonably Well
14 Nov 18	100.5 kg	Reasonably Well
03 Nov 18	103.4 kg	Reasonably Well
22 Oct 18	104.8 kg	Reasonably Well
14 Oct 18	106.1 kg	Reasonably Well
09 Oct 18	108.9 kg	Reasonably Well
07 Oct 18	108.9 kg	Reasonably Well
04 Oct 18	109.8 kg	Reasonably Well
26 Sep 18	112.0 kg	Reasonably Well
25 Sep 18	112.9 kg	Reasonably Well
01 Jul 18	107.5 kg	100%
22 Jun 18	109.3 kg	Reasonably Well
19 Jun 18	110.0 kg	Reasonably Well
18 Jun 18	110.0 kg	Reasonably Well
16 Jun 18	110.3 kg	Reasonably Well
15 Jun 18	111.1 kg	Reasonably Well
13 Jun 18	122.5 kg	Reasonably Well

Date Started: 15 Dec 16

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 108.0 kg
05 Jun 18	114.6 kg	Reasonably Well
05 Oct 17	102.8 kg	Reasonably Well
29 Sep 17	104.1 kg	Reasonably Well
27 Sep 17	106.1 kg	Reasonably Well
07 Sep 17	109.0 kg	Reasonably Well
25 May 17	107.9 kg	Reasonably Well
30 Mar 17	108.9 kg	Reasonably Well
02 Feb 17	102.5 kg	Reasonably Well
01 Feb 17	103.7 kg	Reasonably Well
27 Jan 17	104.2 kg	Reasonably Well
26 Jan 17	105.1 kg	Reasonably Well
16 Jan 17	105.9 kg	Reasonably Well
11 Jan 17	107.0 kg	100%
02 Jan 17	110.9 kg	Poorly
22 Dec 16	105.7 kg	Reasonably Well
21 Dec 16	106.1 kg	Reasonably Well
20 Dec 16	106.1 kg	Reasonably Well
19 Dec 16	106.6 kg	Reasonably Well
18 Dec 16	107.7 kg	Reasonably Well
17 Dec 16	106.8 kg	Reasonably Well
15 Dec 16	108.0 kg	Reasonably Well

Date Started: 03 Jan 12

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 109.3 kg
14 Dec 16	108.0 kg	Reasonably Well
13 Dec 16	108.4 kg	Reasonably Well
12 Dec 16	108.8 kg	Reasonably Well
11 Dec 16	108.8 kg	Reasonably Well
09 Dec 16	109.1 kg	Reasonably Well
07 Dec 16	108.8 kg	Reasonably Well
06 Dec 16	110.0 kg	Reasonably Well
05 Dec 16	110.7 kg	Reasonably Well
04 Dec 16	111.1 kg	Reasonably Well
03 Dec 16	110.9 kg	Reasonably Well
02 Dec 16	110.9 kg	Reasonably Well
01 Dec 16	111.3 kg	Reasonably Well
30 Nov 16	111.8 kg	Reasonably Well
29 Nov 16	112.3 kg	Reasonably Well
28 Nov 16	113.4 kg	Reasonably Well
27 Nov 16	113.6 kg	Reasonably Well
19 Sep 16	113.9 kg	Reasonably Well
18 Sep 16	113.9 kg	Reasonably Well
01 Jan 16	110.9 kg	Poorly
23 Oct 15	103.8 kg	Reasonably Well
22 Jul 15	103.2 kg	Reasonably Well
14 Jul 15	105.3 kg	Reasonably Well
10 Jul 15	106.6 kg	Reasonably Well
08 Jul 15	107.1 kg	Reasonably Well
07 Jul 15	108.2 kg	Not Applicable
23 Dec 14	101.6 kg	Reasonably Well
23 Jul 14	99.5 kg	Reasonably Well
20 Jul 14	100.8 kg	Reasonably Well
17 Jul 14	101.4 kg	Reasonably Well
26 Jun 14	100.5 kg	Reasonably Well
25 Jun 14	101.5 kg	Reasonably Well
24 Jun 14	101.9 kg	Reasonably Well
19 Nov 13	108.4 kg	Reasonably Well
16 Sep 13	108.9 kg	Poorly
08 Sep 13	108.0 kg	Not Applicable
30 Apr 13	107.1 kg	Reasonably Well
07 Jan 13	104.8 kg	Reasonably Well
18 Aug 12	89.8 kg	Reasonably Well
07 Aug 12	90.8 kg	Reasonably Well
16 Jul 12	92.7 kg	Reasonably Well
07 Jul 12	94.3 kg	Reasonably Well
18 May 12	98.0 kg	Reasonably Well
12 May 12	98.1 kg	Reasonably Well
11 May 12	98.1 kg	Reasonably Well
10 May 12	98.4 kg	Reasonably Well
09 May 12	98.8 kg	Reasonably Well
06 May 12	98.9 kg	Reasonably Well
05 May 12	99.5 kg	Reasonably Well
04 May 12	99.3 kg	Reasonably Well
03 May 12	100.0 kg	Reasonably Well
01 May 12	100.9 kg	Reasonably Well
30 Apr 12	102.1 kg	Reasonably Well
29 Apr 12	102.1 kg	Reasonably Well
28 Apr 12	103.2 kg	Reasonably Well
26 Apr 12	103.7 kg	Poorly
04 Mar 12	95.1 kg	Reasonably Well
02 Mar 12	96.0 kg	Reasonably Well
28 Feb 12	97.1 kg	Reasonably Well
22 Feb 12	98.0 kg	Reasonably Well
08 Feb 12	100.2 kg	Reasonably Well
31 Jan 12	102.9 kg	Reasonably Well
26 Jan 12	103.2 kg	Reasonably Well
25 Jan 12	104.3 kg	Reasonably Well
20 Jan 12	105.1 kg	Reasonably Well
06 Jan 12	107.0 kg	Reasonably Well
05 Jan 12	108.0 kg	Reasonably Well
03 Jan 12	109.3 kg	Not Applicable

Date Started: 02 Jan 12

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 108.9 kg
02 Jan 12	110.1 kg	Reasonably Well